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Event Series Event Series: HIIT IT!

HIIT IT!

July 14, 2022 @ 5:30 pm - 6:15 pm

45 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.

 

Register here:

https://calendly.com/fitzone/hiit-it

Details

Date:
July 14, 2022
Time:
5:30 pm - 6:15 pm
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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