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Event Series Event Series: HIIT IT!

HIIT IT!

September 29, 2022 @ 6:30 pm - 7:15 pm

30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work. 

 

Use the link below to register for class:

https://calendly.com/fitzone/hiit-it

Details

Date:
September 29, 2022
Time:
6:30 pm - 7:15 pm
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
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