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Dynamic Duo! Step Interval

September 6, 2017 @ 4:45 pm - 5:30 pm

Free – $4

Join Heather and Michelle for this energetic combo of easy to follow moves on the step, with intervals of various other exercises using free weights, hula hoop, rhythm sticks, bars or bands.  Something new each week!

Details

Date:
September 6, 2017
Time:
4:45 pm - 5:30 pm
Cost:
Free – $4
Event Category:

Join Heather and Michelle for this energetic combo of easy to follow moves on the step, with intervals of various other exercises using free weights, hula hoop, rhythm sticks, bars or bands.  Something new each week!

Details

Date:
September 6, 2017
Time:
4:45 pm - 5:30 pm
Cost:
Free – $4
Event Category:

Join Heather and Michelle for this energetic combo of easy to follow moves on the step, with intervals of various other exercises using free weights, hula hoop, rhythm sticks, bars or bands.  Something new each week!

Details

Date:
September 6, 2017
Time:
4:45 pm - 5:30 pm
Cost:
Free – $4
Event Category:

Join Heather and Michelle for this energetic combo of easy to follow moves on the step, with intervals of various other exercises using free weights, hula hoop, rhythm sticks, bars or bands.  Something new each week!

Details

Date:
September 6, 2017
Time:
4:45 pm - 5:30 pm
Cost:
Free – $4
Event Category:

Join Heather and Michelle for this energetic combo of easy to follow moves on the step, with intervals of various other exercises using free weights, hula hoop, rhythm sticks, bars or bands.  Something new each week!

Details

Date:
September 6, 2017
Time:
4:45 pm - 5:30 pm
Cost:
Free – $4
Event Category:

Join Heather and Michelle for this energetic combo of easy to follow moves on the step, with intervals of various other exercises using free weights, hula hoop, rhythm sticks, bars or bands.  Something new each week!

Details

Date:
September 6, 2017
Time:
4:45 pm - 5:30 pm
Cost:
Free – $4
Event Category:

Join Heather and Michelle for this energetic combo of easy to follow moves on the step, with intervals of various other exercises using free weights, hula hoop, rhythm sticks, bars or bands.  Something new each week!

Details

Date:
September 6, 2017
Time:
4:45 pm - 5:30 pm
Cost:
Free – $4
Event Category:

Join Heather and Michelle for this energetic combo of easy to follow moves on the step, with intervals of various other exercises using free weights, hula hoop, rhythm sticks, bars or bands.  Something new each week!

Details

Date:
September 6, 2017
Time:
4:45 pm - 5:30 pm
Cost:
Free – $4
Event Category: