- This event has passed.
Core & Stretch
September 2 @ 8:30 am - 9:15 am
An event every week that begins at 8:30 am on Friday, repeating until October 31, 2022
A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.
Use the link below to register for class: