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Recurring Event Event Series: Core Essentials

Core Essentials

September 6, 2022 @ 8:30 am - 9:15 am

The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build a strong core with safe and effective moves.

 

Use the link below to register for class:

https://calendly.com/fitzone/core-essentials

Details

Date:
September 6, 2022
Time:
8:30 am - 9:15 am
Series:
Event Categories:
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Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone:
(217) 732-8770
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