An event every week that begins at 8:30 am on Friday, repeating until February 26, 2021
A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.
Use the link below to register for class
An event every week that begins at 5:30 am on Monday, repeating until February 28, 2021
An event every week that begins at 5:30 am on Wednesday and Friday, repeating until February 28, 2021
An event every week that begins at 7:00 am on Saturday, repeating until February 28, 2021
An event every week that begins at 8:00 am on Monday, Wednesday, Friday and Saturday, repeating until February 28, 2021
An event every week that begins at 8:30 am on Friday, repeating until February 26, 2021
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