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Event Series Event Series: Bosu Burn

Bosu Burn

July 18, 2022 @ 5:15 am - 6:00 am

Integrated muscle training is used to fire up every muscle in the body using the Bosu ball.  Easy on the joints but so effective on the muscles. Cardio, core, and strength will be implemented for optimal results.

 

Register for class here:

https://calendly.com/fitzone/bosu-burn

Details

Date:
July 18, 2022
Time:
5:15 am - 6:00 am
Series:
Event Categories:
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Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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