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Event Series Event Series: Bosu Burn

Bosu Burn

August 22, 2022 @ 5:15 am - 6:00 am

Integrated muscle training is used to fire up every muscle in the body using the Bosu ball.  Easy on the joints but so effective on the muscles. Cardio, core, and strength will be implemented for optimal results.

 

Use this link to register for classes

https://calendly.com/fitzone/bosu-burn

Details

Date:
August 22, 2022
Time:
5:15 am - 6:00 am
Series:
Event Categories:
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Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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