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Event Series Event Series: Band Burn Out

Band Burn Out

January 28, 2021 @ 5:30 am - 6:00 am

Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using versa loops and resistance bands.

Use the link below to register for class

https://calendly.com/fitzone/band-burn-out

Details

Date:
January 28, 2021
Time:
5:30 am - 6:00 am
Series:
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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