
- This event has passed.
Event Series:
Active Agers
Active Agers
December 1, 2022 @ 11:00 am - 11:30 am
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.
Please contact our facility to be registered for this class
Related Events
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.
Please contact our facility to be registered for this class