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Event Series Event Series: Active Agers

Active Agers

December 1, 2022 @ 11:00 am - 11:30 am

This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.

 

Please contact our facility to be registered for this class

Details

Date:
December 1, 2022
Time:
11:00 am - 11:30 am
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.

 

Please contact our facility to be registered for this class

Details

Date:
December 1, 2022
Time:
10:00 am - 10:30 am
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website