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July 18 @ 11:00 am - 11:30 am
An event every week that begins at 11:00 am on Monday, Tuesday, Thursday and Friday, repeating until July 31, 2022
An event every week that begins at 11:00 am on Monday and Thursday, repeating until July 31, 2022
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and stretching.
Reservations required please call our office to check availability.