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5:30 am

SPINNING

March 31 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until March 31, 2021

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until March 31, 2021

An event every week that begins at 7:00 am on Saturday, repeating until March 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $5

SPINNING®- This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use this link to […]

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8:00 am

Virtual Class

March 31 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday, Friday and Saturday, repeating until March 31, 2021

Free

Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969

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8:30 am

Pure Strength

March 31 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until March 29, 2021

An event every week that begins at 8:30 am on Wednesday, repeating until March 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Pure Strength- Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Please use the link below to register for class: https://calendly.com/fitzone/pure-strength

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10:00 am

Virtual Class Active Agers

March 31 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until March 31, 2021

Free

Join us on our Active Agers group on Facebook for class https://www.facebook.com/groups/214673479775304

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4:00 pm

R.I.P.P.E.D.

March 31 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until March 31, 2021

An event every week that begins at 5:30 am on Thursday, repeating until March 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D.- R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet https://calendly.com/fitzone/r-i-p-p-e-d

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6:00 pm

Cardio Sculpt

March 31 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until March 31, 2021

An event every week that begins at 6:00 pm on Wednesday, repeating until March 31, 2021

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Cardio Sculpt- Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Please use the link below to register for class: https://calendly.com/fitzone/cardio-sculpt

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