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VIRTUAL CLASS

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969

Free

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, […]

Free – $5

VIRTUAL CLASS ACTIVE AGERS

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Join us on our Active Agers group on Facebook for class https://www.facebook.com/groups/214673479775304

Free

Muscle Mania

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class will focus on certain muscle groups each week to help increase your muscle endurance and muscular strength.     Use the link below to register for class https://calendly.com/fitzone/muscle-mania

Free – $5

Cardio Sculpt

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register […]

Free – $5

Band Burn Out

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using versa loops […]

Free – $5

Cardio Blast

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

 A Great way to mix up your workout routine! A surprise cardio workout each week. Kickboxing, Interval, Step, HIIT and so many other amazing cardio workouts.   Use the link […]

Free – $5

VALENTINE BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Join us for this special class and you will be entered to win a massage!!  Each evening VALENTINE class you attend on Thursday, February 11th is an entry.    A […]

Free – $5

Circuit

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Free – $4

VALENTINE Extreme HIIT Chaos

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Join us for this special class and you will be entered to win a massage!!  Each evening VALENTINE class you attend on Thursday, February 11th is an entry.   Use […]

Free – $5

VALENTINE Relax & Restore

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Join us for this special class and you will be entered to win a massage!!  Each evening VALENTINE class you attend on Thursday, February 11th is an entry.   Unwind […]

Free – $5

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick […]

Free – $5

VIRTUAL CLASS

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969

Free

Core and Stretch

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. […]

Free – $5

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick […]

Free – $5

VIRTUAL CLASS

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969

Free

Morning Mix

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Join us Saturday mornings.  We will have a different instructor every week bringing you a different heart pumping workout.   Use the link below to register for class https://calendly.com/fitzone/morning-mix

Free – $5

Bosu Core

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A Great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscle using the Bosu trainer.   Use the link below to […]

Free – $5

R.I.P.P.E.D. Saturday

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

The perfect combo of Resistance, Interval, Power, Plyometrics, Endurance and Diet.

Free – $4

VIRTUAL CLASS

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969

Free