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Event Series SPINNING®

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick […]

Free – $5
Event Series SPIN

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity   https://calendly.com/fitzone/spin

Free – $5
Event Series SPIN

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity.   Click the […]

Free – $5
Event Series VIRTUAL CLASS

VIRTUAL CLASS

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969

Free
Event Series Pure Strength

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, […]

Free – $5
Event Series Muscle Mania

Muscle Mania

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This class will focus on certain muscle groups each week to help increase your muscle endurance and muscular strength.     Use the link below to register for class https://calendly.com/fitzone/muscle-mania

Free – $5
Event Series Cardio Sculpt

Cardio Sculpt

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Use the link below to register […]

Free – $5