Lincoln Park District
1400 Railer Way, Lincoln, Illinois
Want to learn more about how to use our equipment? Sign up for our orientation sessions. https://calendly.com/fitzone/equipment-orientation-circuit-area
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
This core torching class will work all of the muscles of the abs, back, and glutes with core sculpting moves. Use the link below to register for classes: https://calendly.com/fitzone/core-torch-1
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
Dates: August 2nd-4th Ages: Entering K-4th grade Time: 8:00am-10:00am Dates: August 2nd-4th Ages: Entering 5th-8th grade Time: 10:00am-Noon Where: Lincoln Park District Ballroom Price: $50.00 Register by July […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
This class will incorporate the use of the stability and BOSU balls to focus on the core, stability and strength. This fun, yet challenging class will help you strengthen and […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection. Use the link below to register for class: https://calendly.com/fitzone/extreme-hiit-chaos
Water aerobics is held in our Aquatic Center. Use the link below to be directed to the details about this class: https://lincolnparkdistrict.com/aquatic-center/lap-swim/ openings are limited to those that missed our […]
