Join us for our virtual classes on our members only group on Facebook use the link below: https://www.facebook.com/groups/2662866734024969
A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. […]
Come fly kites with us! We'll be at Lincoln Park District's Driving Range on June 25th from 4-6pm. All ages welcome! Kites are provided, but you can bring your own […]
Stop in and register at our Administrative Office. We are limited to 10 participants.
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