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Event Series SPINNING

SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

SPINNING®- This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please […]

Free – $5
Event Series SPIN

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity   https://calendly.com/fitzone/spin

Free – $5
Event Series SPIN

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity.   Click the […]

Free – $5
Event Series Virtual Class

Virtual Class

Virtual Via Facebook

Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969

Free
Event Series Pure Strength

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Pure Strength- Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using […]

Free – $5
Event Series R.I.P.P.E.D.

R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

R.I.P.P.E.D.- R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet […]

Free – $5
Event Series Cardio Sculpt

Cardio Sculpt

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Cardio Sculpt- Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.   Please use the link […]

Free – $5