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Events for November 14, 2020

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7:00 am

SPINNING

November 14 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating until November 20, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until November 20, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until November 20, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until November 20, 2020

An event every week that begins at 7:00 am on Saturday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link […]

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8:00 am

R.I.P.P.E.D.

November 14 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating until November 20, 2020

An event every week that begins at 8:00 am on Saturday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for this class https://calendly.com/fitzone/r-i-p-p-e-d

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9:00 am

Rumble

November 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until November 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.    Use the link below to register for this class https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d  

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