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Events for November 12, 2020

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5:30 am

Core & More

November 12 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $5

A Great combination of core work with the focus being on the conditioning and strengthening both the abdominal and back muscle.   Use the link below to register for this class https://calendly.com/fitzone/core-more

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8:30 am

Triple Threat

November 12 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for this class https://calendly.com/fitzone/triple-threat

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4:00 pm

Rumble

November 12 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until November 20, 2020

An event every week that begins at 9:00 am on Saturday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.    Use the link below to register for this class https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d  

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5:00 pm

SPINNING

November 12 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until November 20, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until November 20, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until November 20, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until November 20, 2020

An event every week that begins at 7:00 am on Saturday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link […]

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6:00 pm

Yoga

November 12 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose.  You will […]

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