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Events for November 9, 2020

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5:30 am

R.I.P.P.E.D. Power

November 9 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute Power class.  The Power section of R.I.P.P.E.D. focuses on metabolic muscles: quads, glutes and back.   to register for this class use the link below https://calendly.com/fitzone/r-i-p-p-e-d-power

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8:30 am

BARRE Above

November 9 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! Use the link below to register for this class https://calendly.com/fitzone/barre-1

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4:00 pm

Extreme HIIT Chaos

November 9 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until November 20, 2020

An event every week that begins at 5:30 am on Tuesday, repeating until November 20, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for this class https://calendly.com/fitzone/extreme-hiit-chaos

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5:00 pm

Pure Strength

November 9 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until November 20, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Please use the link below to register https://calendly.com/fitzone/pure-strength

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6:00 pm

SPINNING

November 9 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until November 20, 2020

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until November 20, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until November 20, 2020

An event every week that begins at 4:00 pm on Tuesday, repeating until November 20, 2020

An event every week that begins at 7:00 am on Saturday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link […]

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