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Events for September 30, 2020

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5:30 am

SPINNING®

September 30 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until October 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until October 31, 2020

An event every week that begins at 4:00 pm on Monday, repeating until October 31, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2020

An event every week that begins at 6:00 pm on Monday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the link below to […]

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8:30 am

Cardio Interval

September 30 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until October 31, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.   Use the link below to register https://calendly.com/fitzone/cardio-intervals

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4:00 pm

R.I.P.P.E.D.

September 30 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until October 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to sign up for class https://calendly.com/fitzone/r-i-p-p-e-d

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5:00 pm

SPINNING®

September 30 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday and Friday, repeating until October 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until October 31, 2020

An event every week that begins at 4:00 pm on Monday, repeating until October 31, 2020

An event every week that begins at 5:00 pm on Wednesday, repeating until October 31, 2020

An event every week that begins at 6:00 pm on Monday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the link below to […]

Find out more »

6:00 pm

Muscle Mania

September 30 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until October 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on certain muscle groups each week to help increase your muscle endurance and muscular strength.     Use the link below to register for class: https://calendly.com/fitzone/muscle-mania

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